Kathy McKnight

  • Enhanced Accountability™ Authority
  • Accelerated Results Coach (Certified)
  • Activational Speaker

“Most people are only talkers or merely starters. I produce finishers.” -Kathy

Accelerate Your Actions, Abilities & Accomplishments



Achieve Unimaginable Results in Unthinkable Timeframes

With the proven three level attainment process…

Conventional Accountability

Consistent encouragement, motivation and a personal push to drive you forward.

Past Actions Accountability

Learn to take ownership of your past to overcome anchors and inhibitors.

Sustainable Self-Accountability

Develop the self-discipline required to hold yourself accountable for a lifetime.

Master all 3 levels of Enhanced Accountability ™, and you can accomplish anything.


Schedule a personal and private assessment call with Kathy
to determine if you possess the potential to propel yourself forward in unfathomable achievements.


My sessions with Kathy at Accountable Actions has proven to be very beneficial to me.

Kathy helped me to think highly of myself when I did not and to never relinquish control of my life and decisions to someone else. She is very personable and understanding and for sure a great life coach! I highly recommend her to anyone that’s having doubts about themselves and need some coaching to assess where you are and help you decide the direction you should go. She’s the best!”

-Joann Avery

I must say Kathy was a tremendous help and guidance. Her advice was unparalleled. She got me to think about the challenges I was facing and see them from a different point of view.

I was really in a rut on how to break through the issues I was facing at work. Kathy came at it from a totally different direction and I was able to overcome the challenges and it turned out far better than I ever would have imagined.”

-Jean Marie Magara

Coach Kathy has helped me in many areas of my life, the most important area is accepting myself just as I was.

She coached me through some rough and tragic times and gave me the confidence and courage I needed to deal with each one head on. I could always count on her to be there when I needed to talk things through. She also gave me the push I needed to get back to the gym which has been one of the best things I could have done for myself. I’m far more active than I have been in the last eight years and feel the best I have in a long time. When I felt myself slipping back and wouldn’t tell her, somehow, she knew it, and would guide me back on track. My eating habits have been the hardest thing to get control of because I’ve always believed there were only “good” and “bad” foods and if I ate something “bad”, I would just continue to binge the rest of the day. I figured I ruined the day by that one “bad” food; however, Kathy has taught me that I don’t have to ruin the rest of the day; I can get back on track with the next meal or snack. Hence, my eating habits are improving little by little. Another thing she’s taught me is to not beat myself up which has helped with my negative self-talk. If you want a coach that is passionate, dedicated and always has positive energy, Kathy is that person. If she can help this hard-head, I’m confident she can help you too”

-Elaine G.

“I hired Coach Kathy and she completed transformed my body in 30 days.

It was hard in the beginning, but once we got into it, I got so excited. I looked forward to going in the morning–getting that workout in. It fueled my day, gave me more energy, and I slept better at night. She’s also improved my posture. She’s amazing! I highly recommend her! She’s completely changed my body and I couldn’t be more thankful.”


She held me accountable so when I told her I was going to do something, she made sure that I did it!

I joined Kathy’s 30 day challenge. I was very nervous and scared, but she just hugged me and gave me love and encouragement the whole way. She helped me my diet and taking time for myself. She was always readily available ans answered all my questions. She held me accountable so when I told her I was going to do something, she made sure that I did it. I am so thankful for her!”

-Amy Cason